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Everyday Motivation in 5 Simple Steps That Work!

What is the secret to motivation?  Or the importance of motivation?

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How to Overcome Loneliness

We have to start with the fact that we ALL at one time or another have felt lonely,   

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Hygge-Foreign words with Beautiful Meanings

Hygge (hue-guh)  is a Danish and Norwegian word which does not have an exact English translation.   

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Nirvana, Namaste & Abhaya Mudra-Foreign words with Beautiful Meanings

Nirvana, Namaste & Abhaya Mudra all are connected to Buddhism   

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5 Amazing Ways Gratitude Affects Us

Gratitude is an amazing trait to have in our lives.   

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Wabi-Sabi -Foreign words with Beautiful Meanings

Wabi-Sabi is a Japanese word that means the beauty and appreciation of things imperfect and impermanent; accepting the flow of life.

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